Stop thinking about porn. It is normal to want intimacy and romance. However, these feelings should be controlled. This helps you avoid being ruled by sexual urges. Therefore, it is crucial to shift your mindset to counteract lustful thoughts. Explore 5 Effective Strategies to Overcome Negative Thoughts and Maintain Mental Control, including the power of self-talk.
“Kelly, stop thinking about it”, Not thinking about it if you aren’t tasting it, etc. Let’s begin.

Practice Affirmative Self-Talk

  • Affirmations and Phrases to Reframe Your Mindset

Speak to yourself by calling your name in your mind. Practice this self-talk whenever lustful thoughts arise. As soon as you do this, stop those thoughts before they grow or take shape in your mind. The Lord Jesus Himself applied this principle

But he turned, and said unto Peter, Get thee behind me, Satan: thou art an offense unto me: for thou savourest not the things that be of God, but those that be of men (Matthew 16:23).

1. “Hey, I see you, Satan.”

2. “Don’t even think about it, devil.”

3. Personalize your own phrases (e.g., “Get out of my mind!”)

4. Call your name “Hey, Emily or Rose, don’t think about it.”

  • Kell,y stop thinking about it

 You may call your name Sherry, Kelly, Anne, etc, and say Don’t think about it, Why? Seeing a video or picture does not give you the same joy as experiencing those tasty curves or features in real life.

Acknowledge the Discrepancy Between Fantasy and Reality

  • Don’t think about what happened last night. Since you haven’t tasted it yet, this should make you lose interest.

Forget about the attractive nude you saw last night because it didn’t let you experience the joy, satisfaction, or pleasure of truly exploring her curves, touching her body, or feeling the warmth and closeness between her thighs.

The joy of feeling his strong arms, his passionate kisses all over you, or the sensation of his firm, upward-curved body deep within—none of that matters if you’ve never actually touched, explored, or connected with him in person. If all you’ve done is watch videos or look at pictures of him, there’s no use imagining it because he wasn’t really there with you.

If that person was so irresistible, you should be experiencing it yourself, not just watching it in a video.

 Redirect Thoughts to Real-Life Experience

  • Do not think about it if it isn’t happening.

Until you can taste it yourself 

Whether it’s appealing and delicious, whether her curvy bum is shaking and bouncy, Whether he’s bulge is enormous and huge there’s no use in thinking about it if I’m not tasting it right here with me.

Whenever the thought flashes, tell yourself Until I can taste those sexy curves, until it is here with me, otherwise, I won’t think about it. The moment you tell yourself this, immediately send that lustful thought away and focus on something else.

Understand the Futility of Longing Without Action

  • Going back to look for sexy videos on Instagram or porn sites

All this time—days, weeks, or even months—you’ve been longing for that person’s attractive curves or features.

Have you ever had the chance to experience it for yourself? If you’ve spent weeks or months admiring someone, what’s the point? If you can’t enjoy those curves in real life, why keep looking at their pictures or videos on Instagram? If you know you will never have it for yourself, it may be time to move on. 

Utilizing meditation can help overcome lustful thoughts by training and strengthening the mind.

Stop Thinking About Porn

  • Meditation You’ve probably heard it said that an idle mind is the devil’s workshop

When we are lazy and idle, wicked thoughts quickly enter our minds. 

Your mind not only needs to be developed but also actively working.

 This is where meditation plays an important role. 

If you want to overcome lustful thoughts, try filling your mind from time to time with a Bible verse—something that honors God and uplifts you. Repeat it in your mind throughout the day. For example, you can use a simple phrase like “Thank you, Lord Jesus” and keep saying it, even while doing your daily tasks.

 This practice becomes a form of prayer, helping to keep your mind focused and uplifted. Over time, you’ll notice it becomes much easier to avoid lustful thoughts because your mind is strengthened and well-trained.

5 Life-Changing Tips to Stop Thinking About Sexy Videos and Porn Once and for All”

Whenever the thought comes to mind, tell yourself that you will focus on those sexy curves. You will think about them until they are with you. If not, you won’t think about it at all. The moment you tell yourself this, immediately send that lustful thought away and focus on something else.