5 Techniques to Manage Urges While Watching Porn

You’re sitting at home, relaxing and browsing, enjoying some alone time. Suddenly, a strong desire for intimacy hits you. You try to ignore it, but it only gets stronger. It’s clear you want to have sex, but your partner isn’t available, so you’re tempted to look at some sexy content online. As the feeling grows, you start searching for more and eventually come across adult content. This article will share five tips for managing lust when viewing adult material. For example, don’t talk to yourself about what you are watching.

Surrender and Run

Recognizing when urges become overwhelming

  • He or she is your ideal type (curvy, fair, muscular) and meets your desired characteristics.

It is important to understand that when you see sexy material of someone you know, it can fit your desires. This includes your fantasies and tastes. You may feel eager to explore their curves if it’s a woman or their features if it’s a man. This is especially true if you have a chance to romance them.

When you see someone’s sexy content that you find appealing and your perfect dream kind, you must be extremely careful not to lose yourself in lust. It’s the signal that if you stay there viewing that sexy person scrolling non-stop, you won’t be able to control yourself and will quickly fall to that temptation because that’s exactly your taste. So, give in and run until you can meet that person. Be close to him or her in real life, not just through videos, photos, or thoughts.

Avoid Fantasizing

 The danger of creating mental scenarios

  • Don’t fantasize about what you are watching

Example This is how I would mount her/I will pull him inside me.

 Stop making stories inside your head about what you are watching.

 Don’t think about how you would hold her hips or touch her thighs. Don’t picture pulling him close on your bed or in your room. Remember, it’s just a video you are watching. They aren’t really there, and they are not your partner at the same time.

Silence Internal Dialogue

5 Techniques to Manage Urges While Watching Porn

  • Don’t speak to yourself

 The moment you see that a particular sexy content catches your eye, it’s sexy and provocative. The rule is to never talk to yourself about what you are watching. Don’t think about how yummy it could taste, especially if you compare it to your spouse. It will only be worth thinking about if you had the opportunity to be there with it.

Hands Off – Maintain Physical Control

  • He is moaning because her curvy behind is bouncing on his bulge, and she is groaning because he is pounding her hard.

While watching sexy contents with a lot of motion, moaning, her curvy behind twerking, bouncing, or that sexy guy with a huge bulge, pounding deep inside her, as she moans or that makes him moan, etc., watching your favorite sex positions and desired curves and features, his big manhood, or her curvy behind so big it makes you lustful. To avoid giving in to this temptation completely, especially for something you are not experiencing yourself, is important. This is true whether it’s just a video or something in your imagination 

keep your hands away from your pants, behind your head, or behind your back until the end of the video

 No Downloads – Strengthen Willpower

  • I won’t Download that sexy content rule

Why Because it’ll be in my gallery for weeks and months without me ever tasting so what the point 

Why Because it will prove my strength and willpower to fully overcome lust by not hanging onto sexy videos and pics

I have nothing to lose because it’s just a pic or video which means there isn’t any real fulfillment and satisfaction from the pleasure of tasting how warm and tight she is down there or how firm and curved his bulge could taste deep inside of me.

If I can’t taste and explore these things in real life, there is no point in keeping their videos or pictures. They show things I can’t experience, and I might never get to taste them.

This should make me lose interest.